Yoga Benefits

The Main Reasons to Practice Yoga

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Our Classes

Choose Your Class

Personal

Personal

With our private yoga lessons, you’ll zero in on your goals and get personalized instruction based on your body type, health and lifestyle.

Barre

Barre

We offer barre for overall conditioning as well as targeted workouts wich help lift your glutes, tone your thighs and improve posture.

Group Yoga

Group Yoga

Welcome to our classes whether you are a complete beginner to yoga or someone who has practiced yoga for years. Welcome home!

Pregnancy

Pregnancy

Yoga help you feel great and stay calm during the most important nine months of your life and make a positive difference in your pregnancy.